Heartburn And Nausea: 25 News You Must Know Right Now

Acid reflux presents a variety of symptoms. It’s very important to recognize them and, when possible, to get rid of them with the help of natural remedies.

Heartburn and nausea are often present together, and we want to point out some facts about that.

First of all, nausea is not a specific symptom of reflux disease.

There are so many conditions that can make the diagnosis difficult.

And, because of this, proper treatment has to consider the root cause (or causes) in the first place.

When acid reflux is present, there are some additional considerations to make.

Whatever the case, the pillar of everything is that you always have to target the disease as a whole, then the frequency and intensity of each symptom will decrease.

That’s why we want to present to you some facts to know and to understand when nausea comes along with heartburn and reflux.

This symptom will not always be present; if you work well on the disease as a whole, however, you’ll get the chance of solving it (if already present) or even preventing it (in the case you haven’t experienced it yet).

So, let’s dive a bit deeper into the topic.

The first step to take is to consider the relationship between nausea and other symptoms of reflux.

There are some associations that deserve to be known more than others.

Heartburn And Nausea

Heartburn And Nausea: A Frequent Situation

There is a very interesting study that presents data about the frequency of nausea in people who suffer from heartburn and acid reflux.

In the table posted below, you can clearly find that nausea has a different frequency depending on the severity of the esophagus lesions.

More precisely, we notice that mild-level erosion lesions are generally correlated to a higher frequency of nausea.

This may be due to the more serious pattern of symptoms which occurs when esophagus erosion levels are more serious.

The takeaway from this table is that even if you are suffering from mild heartburn, you still can experience nausea and this symptom may compromise your quality of life. That’s why you don’t want to underestimate it.

In addition, there’s another interesting study we want to report, because it further demonstrates the importance of nausea for people who suffer from reflux.

In some cases, nausea can even become the primary symptom of gastroesophageal reflux disease.

This often occurs in the case of “intractable nausea”.

There are some people who present chronic, intractable nausea and they do not respond to empirical therapies.

In the study above, these patients had a diagnosis of GERD. Nausea was the primary (for some people the only one) symptom detected.

This is quite a surprise because it shows that under some circumstances nausea can even overcome heartburn when it comes to the manifestation of reflux symptoms.

This is not a common case, but we decided to inform you about that, in case you’re living with such intractable nausea, which can hide a reflux disease.

Heartburn, nausea, diarrhea: what this does mean?

This association between symptoms is common during pregnancy.

This happens because of the increased levels of progesterone. This may lead to alterations in gastrointestinal motility which could contribute to nausea, vomiting, and/or GERD.

The same people are at higher risk of diarrhea, because of the increased levels of prostaglandins.

However, nausea and diarrhea mat have a variety of causes and reasons to occur.

We’re talking about their relationship with heartburn and reflux, and they are not directly related, unless there is something more, just like a concomitant intestinal issue.

In general food poisoning and viral gastroenteritis (aka stomach flu) are responsible for the presence of both diarrhea and nausea.

Heartburn, nausea, headache: another threat to your quality of life

There is a significant correlation between gastrointestinal disorders and headaches.

Reflux is not an exception.

Besides the acid reflux, gastrointestinal disorders that are reported to be associated with primary headaches include:

  • Dyspepsia
  • Constipation
  • Functional abdominal pain
  • Irritable Bowel Syndrome (IBS)
  • Inflammatory Bowel Disorders (IBD)
  • Celiac disease
  • Helicobacter pylori (H. Pylori) infection

In many cases, the successful treatment of the above-listed conditions made possible to solve headache as a direct consequence.

This is additional proof of close relationships between these conditions.

In the table below we report what has been found about the concomitant presence of reflux and headache (with nausea).

What’s interesting to point out is that headache sufferers generally look more predisposed to reflux.

More than 60% of gastroesophageal reflux disease is associated with headaches, meaning that this symptom is not to underestimate.

Finally, 100% of reflux-triggered headaches responded to specific reflux treatment.

Working on the root cause of your reflux is almost a guarantee for getting rid of nausea and headache.

Heartburn, nausea, dizziness: is there any correlation?

The association between nausea and dizziness, in the case of reflux sufferers, needs to be investigated a little more.

In fact, the concomitant presence of both of them, with reflux, might be a sign of a more serious condition.

First of all, let’s say that dizziness and lightheadedness can be caused by low blood sugar, dehydration, anemia, and many more.

In addition, we always must remember that dizziness (with or without nausea) and lightheadedness can be the result of medication treatments.

But there’s another thing to remember very well, even though it’s not so common.

When nausea, dizziness, and reflux symptoms are present together, this may be due to an autonomic condition such as Postural Orthostatic Tachycardia Syndrome or POTS.

No correlation with reflux, however, the diagnosis can be complicated by the similarity of some symptoms.

For what concerns a more close relationship between acid reflux, nausea, and dizziness, there’s a possible explanation.

It’s about peripheral vertigo in people who suffer from reflux.

This may be possible because of gastric acids that could directly irritate the respiratory mucosa and cause inflammation.

Alternatively, Helicobacter pylori (H. pylori) could be present and cause a local infection.

Findings suggest that there’s a statistically significant association between peripheral vertigo and GERD.

The same association has not been found between peripheral vertigo and H. pylori.

Causes of heartburn and nausea

Everything is related to the causing mechanism of reflux.

Please note: we’re not talking about “causes”, but the mechanism, meaning the effect of such causes.

The reason for reflux is the reduced pressure of the lower esophageal sphincter (LES).

It’s no longer abe to close tightly after you’ve ingested food or fluids. That’s why foods and fluids can go back in the esophagus and, because of the acidic content, the result is aggression (with inflammation9 to the esophagus linen.

With time, this fact determines symptoms, including chest pain (also upper-back pain can occur, even though there is no specific relationship), burning sensation in the throat, and nausea.

Reflux sufferers often report a sour taste in their mouth and this discomfort leads to nausea.

Also because such a bad taste in accompanied by other annoying symptoms, such as burping and coughing.

In some cases, vomiting may occur.

Can stress cause heartburn and nausea?

Stress is a factor for reflux and heartburn.

At the same time, stress is also a factor that promotes nausea.

So, the two things are somewhat related.

This is due to the fact that the entire digestive system is highly sensitive to emotions, fear, stress, or anxiety. This can lead to diarrhea, vomiting, or dry heaving.

A condition of this kind interferes with digestion and creates favorable conditions for heartburn, as well as nausea.

Getting rid of stress is extremely important not just for nausea and heartburn, but also and especially because stress, if present, makes any natural treatment much less effective.

In other words, stress and anxiety are the best enemies of your natural treatments for heartburn and reflux.

Can constipation cause heartburn and nausea?

The association between nausea and constipation may be due to a variety of conditions.

Only to remember the most frequent, we have:

  • Pregnancy: due to the increased level of progesterone
  • Dehydration: with the lack of fluids that causes dry feces, hard stools, which are difficult to pass
  • IBS (Irritable Bowel Syndrome): a disease that affects the large intestine, and presents a series of symptoms, including constipation
  • Wrong dietary habits: mostly due to the lack of fibers
  • Anxiety: because of the release of some hormones that can affect the digestive tract and its functions
  • Medications: constipation os one of the most common side-effects for many drugs

Speaking of medications, we want to report what has been found by a large study, that summarized 10 years of evidence in the matter of reflux in children.

According to findings, nausea, and constipation (plus headache which we’ve discussed before) are among the most common side-effects for children who are on medications for reflux disease.

This is very interesting because it shows that under some circumstances, drugs for reflux are leading to determine symptoms that they’re supposed to give relief from.

Another good reason not to use drugs but to treat reflux with your symptoms (including nausea) with home-made, natural remedies.

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Acid Reflux And Nausea: What’s Behind This Condition?

Everything leads to a lower pressure of the LES (Low Esophageal Sphincter) can be considered as a factor able to determine symptoms of reflux (including nausea) in the long run.

Spicy and fatty foods, large meals, acidic juices, stress, anxiety, and many other causes of reflux are the main responsible for nausea and other symptoms.

The likely most important aspect to consider is the following.

Nausea is a common symptom and in many cases has not to do with reflux. Many people who suffer from reflux, do not experience nausea because of reflux itself.

That’s why you must listen to your organism and exclude if possible other common causes of this symptom. Among them, there are morning sickness, food poisoning, viral infections (especially rotavirus), and others.

When reflux is associated with nausea, it’s generally because of the disgusting taste you feel in your mouth.

Things may be a bit more complicated and potentially more challenging for treatment if you suffer from constant heartburn.

Constant Heartburn And Nausea

This is one of the most annoying conditions.

In the long run, the presence of nausea will become a serious discomfort, with a high potential of impaired quality of life.

There are some considerations to make:

  • You should take care of your heartburn as soon as you can, to prevent transformation into “constant heartburn”
  • If you already have constant heartburn, try to adopt the best natural strategies to counteract causes, because symptoms are just a consequence
  • Talking about nausea, pay attention to some serious signs, like highly persistent nausea, vomiting and if the content of your vomit is bloody or black

This third condition is the most serious, and you must go to a doctor immediately.

However, it’s way better to avoid all such situations, and to do that you must work on natural treatments ASAP, to make them part of your everyday life.

Heartburn and nausea at night

Heartburn symptoms during the night are a common issue for most people who suffer from acid reflux.

Heartburn and nausea can be present together during the day, and the night is not an exception.

The fact is: experiencing symptoms during the night, especially if they impair a lot the quality of sleep, generally does mean a more aggressive form of reflux.

The presence of heartburn and nausea during the night varies a lot from one person to another.

It may be triggered by wrong eating habits and a not so healthy lifestyle. That’s why you must fix them as soon as you can.

Once again, whatever the presence of both of these symptoms or not, it’s essential to work on root causes and treat the reflux as a whole.

Heartburn and nausea in the morning

These symptoms may occur throughout the day.

However, there’s a specific condition, named “morning sickness”, that deserves attention.

It’s not closely related to acid reflux and heartburn, because it may happen without any apparent (or known) cause.

Nausea is the most relevant symptom, and the condition is frequent in pregnant women.

According to several observations, it seems that this sickness is a sign of a healthy pregnancy.

As you can see, this is not related to heartburn, but it may coexist with it, especially in pregnant women.

Throwing Up Stomach Acid While Pregnant

Pregnant women are particularly at risk when it comes to nausea, and it has been noted that the presence of heartburn and reflux may complicate things.

First of all, let’s say that there is no evidence that heartburn and reflux, which subsequently increases the frequency of symptoms, including nausea, can lead to pregnancy complications.

In other words, such symptoms are normal.

However, it may be possible that pregnancy-related heartburn predisposes to early postpartum heartburn.

In the graphic below we can find the self-reported severity of nausea and vomiting during pregnancy.

As you can see, the presence of both reflux and heartburn generally leads to increased severity of nausea and vomiting as well.

However, not all people are the same and feel the same, that’s why personal experience always has to guide the planned treatment.

Will throwing up help heartburn?

Many people use to ask if vomiting episodes can help lessen the symptoms, or, in this case, at least nausea.

There are two answers to such a question.

Vomiting May Help
Generally speaking, vomiting episodes help to empty the stomach, and this means that also other factors, like the burning sensation in the chest or throat, as well as nausea itself, may improve.
Vomiting Will Not Solve The Problem
You can experience a momentary relief, just because of the emptying of the stomach, but in short the root causes of reflux will make you feel symptoms again.

Also in the case of vomiting episodes, it’s essential to treat the disease as a whole, and just consider nausea as one of the symptoms.

To this end, natural remedies are best.

Simply because you can make your own and, what matters most, you can heal yourself at home.

Home Remedies For Heartburn And Nausea

Using natural remedies for nausea, when it’s associated with heartburn and reflux is always best.

There several natural healers that scientific literature presents as good options (specifically for nausea).

We want to report just an example. It’s about the quince (Cydonia oblonga mill.).

This fruit has been proven effective in helping pregnant women who suffer from heartburn and nausea, as well as vomiting.

Other proven effective natural remedies belong to the wide chapter of “Kampo Medicine“.

Despite their mechanism of action still is not perfectly known, such treatments use to work well.

We decided to report these examples to show you that there’s no reason not to look for natural alternatives to chemical drugs and prescription medications.

As demonstrated by science, many of such natural healers start to be considered as true medications themselves.

How to get rid of heartburn and nausea

To this end, we suggest checking the resources you find in the last paragraph (What To Do Next).

For the moment, let us point out just one of the most surprising, and easy to prepare at home.

The one we want to highlight here is Aloe vera.

It has been well demonstrated that Aloe vera in syrup form is safe and well-tolerated.

Findings showed that it can reduce the frequencies of most GERD symptoms (including nausea), with no adverse events requiring withdrawal.

There are other surprisingly good natural remedies to solve your nausea-related issues.

What matters most, once again, is to use natural, home-made remedies to avoid some serious side-effects of prescription medications.

Conclusions

Now, it’s time to outline the takeaways of this quite particular relationship between heartburn and nausea.

There are at least 18 news to remember for helping people who suffer from reflux to get rid of this annoying symptom.

You find the list below.

Takeaways
#1) Nausea has a different frequency depending on the severity of the esophagus lesions.

#2) Mild-level erosion lesions are generally correlated to a higher frequency of nausea.

#3) In some cases, nausea can even become the primary symptom of gastroesophageal reflux disease.

#4) Under some circumstances nausea can even overcome heartburn when it comes to the manifestation of reflux symptoms.

#5) The association of heartburn and nausea with diarrhea is common during pregnancy.

#6) Headache + nausea sufferers generally look more predisposed to reflux.

#7) More than 60% of gastroesophageal reflux disease is associated with headaches.

#8) 100% of reflux-triggered headaches can respond well to specific reflux treatment.

#9) The concomitant presence of nausea + dizziness, with reflux, might be a sign of a more serious condition.

#10) Peripheral vertigo in people who suffer from reflux may be possible because of gastric acids that could directly irritate the respiratory mucosa and cause inflammation.

#11) Findings suggest that there’s a statistically significant association between peripheral vertigo and GERD.

#12) Talking about causes, reflux sufferers often report a sour taste in their mouth and this discomfort leads to nausea.

#13) Stress is a factor that promotes nausea.

#14) The association between nausea and constipation may be due to a variety of conditions.

#15) Nausea and constipation (plus headache) are among the most common side-effects for children who are on medications for reflux disease.

#16) Pay attention to some serious signs, like highly persistent nausea, vomiting, and if the content of your vomit is bloody or black.

#17) Experiencing symptoms during the night, especially if they impair a lot the quality of sleep, generally does mean a more aggressive form of reflux.

#18) Nausea is the most relevant symptom of “morning sickness”.

#19) There is no evidence that heartburn and reflux, which subsequently increases the frequency of symptoms, including nausea, can lead to pregnancy complications.

#20) The presence of both reflux and heartburn generally leads to increased severity of nausea and vomiting as well (in pregnant women).

#21) Vomiting may help, but it doesn’t solve the problem.

#22) Talking about some natural remedies, we can report quince: it has been proven effective in helping pregnant women who suffer from heartburn and nausea, as well as vomiting.

#23) Other proven effective natural remedies belong to the wide chapter of “Kampo Medicine“.

#24) Findings showed that Aloe vera syrup can reduce the frequencies of most GERD symptoms (including nausea), with no adverse events requiring withdrawal.

#25) Whatever the remedy you’ll choose, it’s not about a single symptom, you must consider the disease as a whole.

The most important takeaway you want to put on the top of the list if the following is precisely this last one.

It’s not about a single symptom, you must consider the disease as a whole.

Recognize causes, understand triggers, and use natural, home-made remedies to improve your life.

What To Do Next

Now, it’s time for you to take action.

You can find below the top three suggestions we propose when it comes to getting rid of heartburn and reflux.

They work very well for nausea and all other symptoms you may experience.

We suggest reading the review first, then take a bit of time to better understand which one is best for you.

All the proposed resources are very good, and (what matters more) also safe.

For the moment, we thank you for your interest!

Stay tuned for more symptoms and remedies.

The Proven Holistic 5-Step System


One of the best strategies. Its strength point is the holistic approach, which means that you're going to care about all aspects that may affect your organism, in 5 steps. Also known as "Heartburn No More".

The Three Everyday Ingredients


This strategy works on underestimated aspects, such as food combinations that are much more important than avoiding certain types of foods. Also known as "The Acid Reflux Strategy".

The Double Protocol For Reflux


It targets two conditions at the same time: acid reflux and infection by H. pylori. Quick warning: this book is not suitable for all reflux sufferers. Also known as "Rapid Reflux Relief".

The Reflux Remedy Kit


This is a book + kit that presents some little known and creative natural remedies for heartburn and acid reflux. A good integration. Also known as "Heartburn & Acid Reflux Remedy Report".

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  1. Eliza Jezierski
    • Dr.Gray

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